“Happy Mind, Happy Life.”

My compassionate approach to therapy is relationship-centered and rooted in understanding you, your patterns, and how your connections with others impact your days. Instead of just focusing on symptoms, we look at the deeper dynamics that shape your relationships, boundaries, and sense of self.

I believe healing happens in a safe, collaborative space where you feel heard and respected. Together, we will explore your emotions and life experiences while also strengthening your inner resilience and self-awareness.

My goal is to support you in gaining security in your authentic self, cultivating peace and calm for your daily life, and creating meaningful, lasting change at a pace that feels right for you.